Herbal Milk Baths
Herbal milk baths deeply nourish the skin and soothe the spirit. The natural fats and minerals soften, hydrate, and restore, while herbs and oils calm the senses and support energetic cleansing. A sacred soak for beauty, healing, and divine self-love. Available in 2oz reusable muslin bags. Gives 1-2 soaks.
Radiant Rose & Milk Bath
Purpose: Softens skin, opens the heart, supports gentle hormone harmony.
Ingredients:
Powdered goat’s milk, pink Himalayan salt, dried rose petals, dried orange peel, rose essential oil, palmarosa essential oil
How to use:
Add ½ cup to warm bath water, swirl to dissolve, soak 15-20 minutes.
Contraindications:
Not for use during pregnancy due to palmarosa. May irritate sensitive skin or those with nut/flower allergies.
Dreamy Chamomile & Lavender Milk Bath
Purpose: Deep relaxation, calm sleep, soothes the nervous system.
Ingredients:
Powdered goat’s milk, Epsom salt, dried chamomile, dried lavender, lavender essential oil, cedarwood essential oil
How to use:
Add ½-1 cup to warm bath, or place in a muslin bag for less mess. Soak before bedtime.
Contraindications:
Avoid if allergic to ragweed/daisies. Essential oils may cause drowsiness-do not use before driving or daytime alertness needs.
Citrus & Honey Glow Milk Bath
Purpose: Brightens skin, lifts mood, mild exfoliation.
Ingredients:
Powdered goat’s milk, Epsom salt, dried orange peel, dried lemon peel, dried rose petals, lemongrass essential oil, petitgrain essential oil
How to use:
Add ½-1 cup to warm bath water, swirl to dissolve, soak 15-20 minutes.
Contraindications:
Citrus oils can be photosensitive-avoid sun exposure immediately after bathing. May irritate very sensitive or broken skin.
Womb Warmth & Hormone Soothe Milk Bath
Purpose: Womb care, perimenopause support, sacred nurturing.
Ingredients:
Powdered goat’s milk, pink Himalayan salt, vitex berries (lightly crushed), motherwort, rose petals, tulsi, rose essential oil, patchouli essential oil
How to use:
Add ½-1 cup to warm bath water. Visualize nurturing womb energy while soaking 15-20 minutes.
Contraindications:
Do not use if pregnant or on hormone medications without guidance. Motherwort and vitex may affect menstrual cycles and hormone balance.
Disclaimer:
These remedies are natural alternatives and do not replace conventional medical treatment. Continue prescribed care and consult a healthcare provider before use. Aja’z Essentialz provides wellness options but does not diagnose or prescribe.