Aja'z H.E.R.B.S. Assessment

Where Education Meets Whole-Body Wellness

Every Body has a story.

A symptom, lab result, or diagnosis is often only one chapter of that story. The Aja'z H.E.R.B.S. Assessment is designed to help you better understand your body's unique wellness landscape through education, thoughtful conversation, and a whole-body perspective.

Using the H.E.R.B.S. Assessment (Human Ecological Restoration & Botanical Systems), we'll explore the connections between your health history, nutrition, lifestyle, daily habits, stress, environment, and wellness goals to identify opportunities that support your overall well-being.

This is an educational wellness assessment. Not a medical diagnosis or treatment. My role is to help you better understand your body's terrain so you can make informed wellness decisions while working alongside your healthcare team.

What Can We Explore?

Every assessment is personalized to your needs. Topics may include:

  • Understanding laboratory values and common wellness markers
  • Nutrition, eating habits, health history, lifestyle education
  • Herbal and botanical wellness education
  • Stress, sleep, and daily wellness habits
  • Current herbs and supplements
  • Environmental influences, movement, and daily routine
  • Digestive, immune, hormonal, and inflammatory wellness
  • Creating questions to discuss with your healthcare provider
  • Developing a personalized wellness roadmap through the Aja'z H.E.R.B.S. Assessment

  • Areas where additional education may be helpful

What You'll Leave With...

At the end of your assessment, you may leave with:

  • A better understanding of your body's wellness story
  • Questions to discuss with your healthcare provider
  • Personalized nutrition and lifestyle education
  • Botanical wellness education
  • A H.E.R.B.S. Wellness Roadmap
  • Resources for continued learning

Choose the Assessment That Fits Your Needs

Educational Assessment – 15 Minutes | $30
Perfect for one wellness topic, lab value, or general health question.

Educational Assessment – 30 Minutes | $60
A more in-depth discussion with time to explore your questions, review available information, and identify meaningful next steps.

H.E.R.B.S. Terrain Assessment – 60–90 Minutes | $120
A comprehensive whole-body wellness assessment that includes your health history, lifestyle, nutrition, wellness goals, terrain assessment, and a personalized educational roadmap designed to support your restoration journey.

Assessment Hours

Monday – Friday: 5:00 PM – 8:00 PM

Saturday: 11:00 AM – 5:00 PM

Sunday: 2:00 PM – 6:00 PM

Appointments are available by reservation. Virtual and phone consultations are available where appropriate.